Free Speed Assessment

Service Description

What to expect I watch them move. A short warm-up and a few simple drills and runs on camera. You see what's missing. I'll point out what's limiting their speed and what to fix first. You choose what's next. If it's a good fit, I'll show you how I'd coach it. If not, you still leave with a plan. Who it's for Athletes ages 10 and up, in any sport. A parent or guardian should be there for the whole call. To get ready A flat, clear space of about 20 to 30 yards (a driveway, field, or park works) A phone or laptop propped up so I can see the athlete's whole body Athletic shoes, comfortable clothes, and water Your athlete warmed up and feeling healthy, with no current injuries